DO YOU EVER FORGET TO TAKE YOUR MEDICATION?
Do you ever find yourself wondering, “Did I take my medication this morning?” If so, this information is for you.
Forgetting to take medication can happen for various reasons:
- If you need to take medication multiple times a day.
- If the timing of medication doesn’t align with your daily routine.
- If you have a condition with few noticeable symptoms.
- During prolonged treatment when taking medication becomes routine.
- When the effects of the medication are not immediately noticeable.
- If you have difficulty swallowing or using the required device (e.g., a syringe) for administration.
- If you lack understanding of why the medication is necessary or the severity of the illness.
Regardless of the reason for forgetfulness, here are some tips and tools to help you remember:
- Establish a consistent time for taking your medication.
- Associate taking medication with a daily activity, such as brushing your teeth.
- Keep your medication in a convenient, easily accessible location.
- Record each instance of taking your medication in your agenda or on a calendar.
- Place reminders around your home.
- Use a pill box (available in various sizes).
- Utilize a pill wheel to keep track of your medication intake.
- Set an alarm, such as on your watch, to receive a reminder buzz, or consider using an ALRTTM Medication Reminder.
Adhering to your prescribed medication regimen is crucial for maintaining your health. If you ever feel uncertain or confused about your treatment, consult with your pharmacist for clarification.
Remember: Your pharmacist is available to address your health-related queries and assist you in following the prescribed treatment plan.