SEASONAL ALLERGIES CAN TRIGGER YOUR ASTHMA

Seasonal allergies can exacerbate asthma symptoms and trigger severe asthma attacks, emphasizing the need for proper management.

These allergies stem from pollen released by plants during specific times of the year. Here are some tips to help minimize pollen exposure:

  • Identify Your Allergens: Take an allergy test to determine which plants you’re allergic to and when they release pollen. This knowledge helps you anticipate peak allergy seasons.
  • Monitor Pollen Counts: Stay updated on pollen counts through weather stations and plan your outdoor activities accordingly.
  • Choose the Right Times: Reduce outdoor activities during high pollen counts. Opt for outdoor ventures right after rain, which clears pollen from the air. After being outside, change your clothes and thoroughly wash off, paying attention to your hair. Keep windows closed in your home and car.

Early intervention is key to managing allergies effectively and reducing their impact on asthma. Various medications are available to treat seasonal allergies, including over-the-counter and prescription options. Corticosteroids, particularly in the form of nasal sprays, are highly effective, akin to their role in asthma management.

If you’re dealing with seasonal allergies, consult your pharmacist. They can recommend the most suitable product for your needs. In some provinces, pharmacists can even prescribe seasonal allergy medication if you’ve previously been prescribed treatment by a doctor. Feel free to ask your pharmacist about this service’s availability in your area and how it operates.