THE RIGHT WALKER TO HELP MAINTAIN YOUR AUTONOMY

In the event of a health issue or when you experience instability in your walking, using a walker can assist in preserving your independence while minimizing the chances of falling. Continue reading to explore the various types of mobility aids and receive some guidance if you’re considering a purchase.

THE RIGHT TOOL FOR THE RIGHT PERSON

A walker is comprised of a lightweight metal frame that has four contact points, with the option of having wheels or not. Individuals utilize it by either lifting or propelling the walker in a forward direction. Walkers prove valuable for individuals dealing with functional limitations, such as those who frequently experience breathlessness, endure arthritic discomfort, muscle weakness, or struggle with balance issues.

TYPES OF WALKERS AND ROLLATORS

There are four primary types of walkers:

  • The fundamental four-tip model, which lacks wheels. These walkers offer exceptional stability thanks to their non-slip tips, but users need to lift the walker to mobilize it.

  • The two-wheeled front model requires less effort to move compared to the basic model. Users don’t need to engage brakes, as the two rear tips (without wheels) prevent the walker from moving forward when pressed down.

  • The four-wheeled model allows users to move with minimal effort but necessitates the use of brakes to stop.

  • The three-wheeled model, with one wheel in front and two in the rear, equipped with brakes, offers easy maneuverability while providing slightly less support than the four-wheeled model.

WALKER BUYING GUIDE

  • Select appropriate wheels for the terrain you’ll use the walker on (e.g., larger wheels for outdoor use).
  • Test the handles for comfort.
  • Ensure the walker’s brakes are easy to use and that you have the strength to operate them effectively.
  • Choose a model with a built-in seat for convenient breaks.
  • Opt for a walker with a spacious basket if you plan to carry items.
  • Look for a lightweight walker that folds easily, especially for regular transportation in a vehicle.

ADJUSTING THE WALKER IS KEY

Properly adjusting the walker’s height is essential to prevent undue strain on your shoulders and back. When making height adjustments, ensure you’re wearing your typical shoes.

To ascertain the correct height, stand upright within the walker’s frame with your arms hanging naturally by your sides. The top of the walker frame should align with the crease in your wrist.

If you’re considering acquiring a mobility aid for yourself or a loved one, your local pharmacy may have a selection of products available for trial or ordering, with the option for professional adjustments. Some provinces even provide assistance programs for obtaining walking devices. To determine if such a program exists in your province, consult with your doctor or the pharmacy team.