QUITTING SMOKING AND HEART HEALTH

Statistics Canada reports that smoking is the primary cause of premature death in Canada. Surprisingly, smokers have a life expectancy that is 9 to 10 years shorter than non-smokers.

Tobacco use has a detrimental impact on blood vessels, leading to the accumulation of cholesterol deposits and an acceleration of heart rate. Smokers are two to three times more likely to suffer from heart disease, including heart attacks. This risk is further heightened in smokers with high blood pressure or high cholesterol levels.

It is scientifically established that quitting smoking has a positive impact on heart health. Here are a few key reasons:

• After just one year of being tobacco-free, the risk of cardiovascular disease drops by 50%.
• After 10 to 15 years without tobacco, the risk of cardiovascular disease is on par with that of a person who has never smoked.

Were you aware that smoking can interfere with certain medication regimens, and quitting smoking may necessitate adjustments to your treatment plan? Consult your pharmacist to determine if this applies to your situation. They can identify a solution if necessary.

Overcoming nicotine addiction is a challenging journey. Nicotine replacement therapies, such as patches, gum, lozenges, and inhalers, or prescription medications can be helpful. Your pharmacist can guide you in selecting the most suitable option based on your needs and health condition and offer support to ensure you stay smoke-free.

Only a small percentage of smokers successfully quit on their initial attempt. Do not be disheartened. The old adage rings true: if at first you don’t succeed, try, try again! Seek assistance from your pharmacist, and remember, it’s never too late to quit smoking.