HUMIDFIERS

What is the purpose of humidifiers?

When the weather turns cold and we rely on indoor heating to stay warm, the air can become excessively dry, especially with electric heating systems. Dry air seeks out existing humidity, often found in our skin, throat, and nose. In such conditions, the risk of catching a cold or the flu increases.

Humidifiers come to the rescue in such situations. These devices are designed to add moisture to the air, preventing the excessive dryness of the respiratory tract. Regular use of a humidifier maintains air humidity at a healthy level, crucial for preventing dryness of the skin, throat, and nose. The recommended relative humidity at home is below 50% in summer and 30% in winter.

Using a humidifier is particularly beneficial when dealing with respiratory tract infections like colds, flu, bronchitis, and pneumonia. It aids in recovery by softening and liquefying the secretions in the lungs and sinuses, making them easier to eliminate. Additionally, using a humidifier while sleeping provides the body with necessary moisture during rest.

Are there different types of humidifiers?

Yes, there are three types: warm mist, cool mist, and ultrasonic humidifiers.

Which type of humidifier should you use?

There’s no one-size-fits-all answer as each type has its pros and cons. Warm mist humidifiers heat water, effectively killing microorganisms and yeast, releasing warm, germ-free moisture. These models require less cleaning but can cause burns if there’s direct contact with the hot water, making them less suitable for homes with children. Cool mist humidifiers need daily water changes to prevent microorganism growth, but they are safer as they do not cause burns. Ultrasonic humidifiers, though more expensive, are quieter and allow for preset humidity levels.

What type of water should be used in humidifiers?

Ideally, only distilled water should be used as it contains no minerals. Minerals released into the air from tap water can increase the risk of infections. Ultrasonic humidifiers may produce white dust from tap water, which newer models address with demineralizing cartridges or filters.

Are medicinal solutions recommended for use in humidifiers?

Medicine cups, available in warm mist humidifiers, are designed for over-the-counter medicinal solutions. However, these solutions, often perceived as decongestants, only irritate the respiratory tract without providing actual relief and are not recommended for use.

Is bleach recommended for cleaning humidifiers?

No, bleach is not recommended for cleaning humidifiers. While effective against bacteria, it can be irritating, induce allergic reactions, and release unpleasant odors. It’s advised to use products specifically designed for humidifier cleaning.