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Diet low in phenylalanine
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LOW-PHENYLALANINE DIET
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Nutritional Approach for Phenylketonuria (PKU)
Phenylketonuria (PKU) is a hereditary metabolic disorder that affects the body’s ability to process phenylalanine, an amino acid found in various proteins. Early diagnosis and the implementation of a low-phenylalanine diet are crucial to prevent brain damage.
Key Principles of a Low-Phenylalanine Diet:
- Tyrosine supplementation is essential while restricting the intake of phenylalanine.
- The goal is to consume only the necessary amount of phenylalanine for normal growth and bodily functions.
- Ensure an adequate intake of protein and energy to support normal growth.
- Individualize the diet based on regular monitoring of blood phenylalanine levels.
- Lifelong commitment to the low-phenylalanine diet.
Foods to Include and Avoid:
Foods to Include:
- Modified amino acid formula for newborns with minimal or no phenylalanine.
- Small amounts of certain foods with negligible phenylalanine content, such as sugar, jam, vegetable oil, and select fruits and vegetables.
- Controlled intake of bread, pasta, rice, and cereal.
Foods to Avoid:
- Chocolate, cheese, beans, milk, nuts, eggs, peas, fish, chicken, soybeans, meat.
- Products containing aspartame, such as diet sodas and artificial sweeteners.
Special Nutritional Products:
- Utilize specially formulated products with protein hydrolysates that have reduced phenylalanine content.
- These products provide essential vitamins, minerals, and proteins.
Expert Guidance:
- Seek advice from healthcare professionals, including nutritionists and physicians.
- Regular consultations with specialists help adapt the diet to individual conditions and needs.
Note: This information is a general guide, and individuals with PKU should consult their healthcare team for personalized advice.
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