VITAMINS, MINERALS & NATURAL PRODUCTS
Regardless of your age, your body requires essential vitamins and minerals to support its vital functions. While a balanced diet typically provides these daily requirements, occasionally, a supplement can be beneficial. Explore our recommendations for meeting your nutritional needs!
Pharmacist’s Tip
Vitamins and natural products might interact with your medication. Before introducing them into your regimen, consult with your pharmacist. They are the most qualified to manage potential interactions between these products and your medication.6 Myths About Vitamins
For individuals with high blood pressure, recognizing the benefits of their treatment can be challenging. Monitoring blood pressure readings is a vital indicator of the effectiveness of hypertension treatment and provides insights into whether treatment adjustments are necessary.
GETTING THE RIGHT FACTS
Discover the real deal behind vitamins, mineral and natural products to make the best choice for you and your needs.
MYTHS AND FACTS ABOUT VITAMINS AND MINERALS
Dispel common misconceptions about vitamins and minerals. Explore whether incorporating supplements into your diet is a wise decision with actual benefits.
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Cold and natural products
Discover the different types of natural health products. Learn how to select quality products and make informed choices about their efficacy.
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MORE THAN JUST MEDICINAL PLANTS
Explore the various categories of natural health products and gain insights into choosing high-quality products while making well-informed decisions about their effectiveness.
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MELATONIN AND SLEEP
Find out if melatonin is a safe option for enhancing your sleep, understand its potential benefits, and learn how to optimize your bedtime routine for a well-rested morning.
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JUST THE RIGHT AMOUNT
In the realm of vitamins, like many aspects of life, balance is key. Discover the recommended targets for vitamins and learn how to prevent both deficiencies and excessive intake.
AVOID A LACK OF VITAMIN D
Discover why the experts recommend that most Canadian adults take a daily vitamin D supplement for osteoporosis prevention and bone health.
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PREVENTING VITAMIN B12 DEFICIENCY
If you follow a vegan or vegetarian diet, or if you have Crohn’s disease, you might be in need of vitamin B12 supplements at the recommended doses. Discover if you fall into these categories where supplements are necessary.
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VITAMIN OR MINERAL DEFICIENCIES?
Explore the primary vitamin and mineral deficiencies resulting from inadequate diets or medical conditions and understand how vegans, vegetarians, seniors, and women can be especially vulnerable to these deficiencies.
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THE RIGHT MULTIVITAMIN FOR YOU
If the multitude of supplement options at your pharmacy leaves you feeling overwhelmed, continue reading to learn how to select the most suitable multivitamin for your unique needs. Explore which formulas are best for men, women, seniors, and children.
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Other services in your pharmacy
ADVICE ON OTC Medication
If you don’t know which sunscreen meets your needs best in terms of lifestyle and skin type, don’t be shy to ask your pharmacist!
Personalized Kit
MEDICATION CUSTOMIZATION
In case of allergies to specific medication components or a dislike for its taste, your pharmacist can explore alternative formulations that are allergy-free or enhance the flavor to make it more palatable.