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SEMI-LIQUID DIET

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Recovery and Adaptation Diet Guide

This dietary guide is versatile, serving as a transitional bridge for individuals recovering from surgery, gastrointestinal issues, or facing challenges with swallowing. Tailored to facilitate a gradual return to regular eating habits, it offers recommendations for various food categories.

Recommended Foods:

• Soups: Broths, consommés, and cream-based soups
• Meat: Thin meat purées, whether mixed in soups or standalone
• Eggs: Incorporated into dairy beverages
• Fruits: Strained fruit juice (thin consistency) and thin fruit purées
• Vegetables: Thin vegetable purées, integrated into soups or consumed independently, and tomato juice
• Bread, Cereals: Small amounts of pasta (white, unsauced), wheat cream, and oatmeal
• Dairy Products: Milk, cream, yogurts, and ice cream without added fruits or almonds
• Desserts and Sweets: Almond-free desserts, fruits, and coconut, along with hard candy, plain fruit gelatin (Jell-O), custard, blancmange, ice cream, sherbet, ice pops, syrup, molasses, and honey
• Beverages: Water, soft drinks, tea or coffee, fruit-flavored juice, and dietary supplements

Considerations:

• This diet may be deficient in proteins, energy, vitamins, and minerals; therefore, prolonged adherence without nutritional supervision is discouraged.
• A fiber supplement could be beneficial in preventing constipation.
• Preferably, divide daily intake into several small meals.

Reminder: Be mindful of your diet as it significantly influences your health. Always seek professional nutritional advice, especially during recovery or specific health conditions.

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